‘ Self Transformation through Yoga ‘
Prasad Rangnekar teaching @ yogakulu vienna austria
Internationally renowned Yoga teacher, Prasad Rangnekar is in Israel to lead a retreat called ‘Self Transformation through Yoga’ organised by the Israel Yoga Teachers Association. He will also lead classes in pranayama, asana, meditation and love and devotion in various locations around the country and both the retreat and the classes will be taught in English.
The retreat, Prasad explains is a correct mix of Yoga movements, Yogic Trance, Silence, Meditations, Breath work and interesting discussions on the ancient Yogic Scriptures. ‘The overall atmosphere of this retreat ‘ he says ‘ is non-competitive and relaxed. The emphasis being on enjoyment and understanding rather than effort, so there’ll be time for personal reflection and time too, to simply enjoy the beautiful nature of Israel’s north.’
‘Classical Yoga is a truly wonderful system for inner exploration and personal evolution. Hence, the basis of the workshop is to experiment and to learn from one’s own experience and sensations, cultivating a deep awareness and understanding of the mind and body, finally touching the depths of the Heart. It’s a journey that brings you closer to the you as you are, generating self-acceptance and self-Love…. which is the basis of Yoga.’
The weekend retreat is being held at Kibbutz Tuval, located in the heart of the Galilee region, in the breath takingly beautiful Karmiel Mountains. Kibbutz Tuval has long been an immensely popular accommodation choice for both locals and international tourists due to its beautiful surrounds and tranquil atmosphere and if the kibbutz website photo gallery is anything to go by, it’s very easy to understand why. The views of the area are delightful!
If you are coming by car, there is a map on the Kibbutz website. If you are coming by train, you will need to catch a train to Acco, then a sherut ( yellow mini bus) to Karmiel which costs 13 nis, then catch a taxi to Tuval which costs about 40-50 nis. You can also catch a taxi straight from Acco to Tuval which will cost around 120 nis. I understand that the organisers of the retreat, The Israel Yoga Teachers Association, are planning to organise a couple of pickups from the train station, so get in touch with them to arrange this.
‘Explore yourself through the ancient path of Yoga, through movements of the body, rhythm of the breath, fullness of Heart and a deeper understanding of the ancient yoga scriptures. Through this retreat we seek to accept ourselves and generate joy in whatever we do to establish a strong conviction of the Love within and thus “Live” yoga rather than just “do” Yoga.’
Retreat: Self Transformation through Yoga
Date: Thurs 22nd July – Saturday 24th July 2010
Start time: Check in 3pm Thurs, retreat starts 5pm Thurs
Location: Kibbutz Tuval
Price: 800 Nis (3 per room) includes food and accom
900 Nis (2 per room)
1100 Nis single room
Info/ Registration: Call 04-637-2323
Retreat Schedule
Thursday 22nd July 2010
15:00-16:30 arrival
17:00-19:00 practice – asana, pranayama, meditation
19:00-20:30 dinner and break
20:30-21:30 discussion and meditation
Friday, July 23
7:00-9:00 practice – asana, pranayama, meditation
9:00-10:00 break
10:00-12:00 lecture, discussion and reflection in the spirit of Yoga Sutra
13:00-15:00 lunch and break
15:00-16:30 discussion on Upanishad and practice of yoga nidra
17:00-18:00 practice – asana, pranayama, meditation
19:00-22:00 welcoming the Sabbath, dinner, satsang
Saturday, July 24
7:00-9:00 practice – asana, pranayama, meditation
9:00-10:00 break
10:00-12:00 lecture, discussion and reflection in the spirit Bhagavad Gita
13:00-14:00 lunch
14:00-16:00 discussion, meditation, summation
If you have an event that may interest the English speaking community of Tel Aviv & Israel please contact me
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